Beginner and Vinyasa Flow Yoga are now offered at the park district!

Vinyasa Flow Yoga

This class will push the student to their edge encouraging them to look within, come to the breath and change the way they react to challenges. During this practice you will use your breath to move through a sequence of postures at your own pace. Be ready to sweat while you strengthen and tone the body in an uplifting, energetic atmosphere. This class is recommended for the intermediate or more experienced yoga student. Each class is 60 minutes in length.

Please bring a yoga mat, water bottle and small towel. For adults 18+. 6 week session.

Location: Park District at 390 South Avenue, Hampshire

Dates/Time: Thursdays, March 14- April 18, 6:30-7:30pm
Fee: $84/$94nr
Min/Max: 6/15

Beginner Yoga

New to yoga? Or maybe you are an experienced yogi who just wants a more traditional style yoga class. This class is for everyone! Each week, students will move with their breath through a different series of postures that are held longer to encourage the feeling of sensation within the body. Each class is 60 minutes in length.

Please bring a yoga mat, water bottle and a small towel. A yoga block is recommended, but optional. For adults 18+. 6 week session.

Location: Park District at 390 South Avenue, Hampshire

Dates/Time: Tuesdays, March 12- April 16, 6:30-7:30pm
Fee: $84/$94nr
Min/Max: 6/15

Register online

Convient online registration always open for the Hampshire Township Park District.

Other Programs Like This