|Adult Co-Ed Recreational Sand Volleyball||
Join us for a Summer Sand Volleyball league played on our new court at Ream Park!
MixxedFit® is a people-inspired fitness program that combines explosive dance movements with bodyweight toning.
Hampshire Township runs monthly programs for seniors.
|True Power Martial Arts||
Since 1999 True Power Martial Arts provides a real self-defense solution in today’s society. This mixed martial arts class combines the most effective aspects of several martial arts into a superior martial art system.
|Yin Yang Core Restore||
Yin yang reminds us of to truly thrive we must seek balance in life and through this practice you will be guided through a series of exercises and poses that truly embrace the inward journey of cultivating strength and deep relaxation that will still your mind and bring clarity to your energy so that you feel rejuvenated as you move forward and challenge you in just the right amount. In this class, you will be guided through a dynamic flow of core and body strengthening and a gentle restorative yoga inspired practice, Learning to move with grace, vulnerability, focus and balance. Classes offered on Wednesday and Saturday mornings.
Beginner and Vinyasa Flow Yoga are now offered at the park district!