"You're my Hero" Father & Son Paint Night

Each guest will have their own canvas and all little hero's will receive a cape upon arrival! Step by step instructions will be provided for painting. Light snacks will be served.

Adult Dance Ballet/Jazz

Did you dance as a kid? Are you missing it as an adult? If you want to increase your flexibility, burn calories and have fun, then we have the perfect class. Join us in our comfortable atmosphere where you can explore dance again or try it for the first time. For ages 18+.

IEP Workshop: The Parent as the Advocate
Have you ever sat in an IEP meeting for your child and felt unsure or overwhelmed by what was being discussed or decided? You are not alone! The special education process can be stressful and confusing, but it doesn't have to be. As an equal team member, YOU are your child's best advocate. Join us as we discuss the structure of an IEP, what your role is at each piece, the language you need to use to get the team to listen and how to make sure your child's IEP is written in a way that leads them to success.

MixxedFit®

MixxedFit® is a people-inspired fitness program that combines explosive dance movements with bodyweight toning. You will hear hits that you would hear on the radio from top 40, pop, r&b, hip hop, rock, reggae, and everything in between. Our moves are repetitive and easy to follow. We do this so you can maximize your workouts rather than focus on complicated choreography. We want you leaving dripping in sweat! Everything we do is explosive.  All of our movements are big, exaggerated, and our very best. This allows us to burn more calories.

Senior Programs

Hampshire Township runs monthly programs for seniors.

Slow Flow Yoga

The slow pace allows new students a pace that fosters learning basic yoga poses while also providing a challenge of stillness and focus to more experienced yogis. This class will focus on the breath/movement connection by flowing slowly through sun salutations and postures designed to build internal heat slowly and gently while cultivating mindfulness and awareness to breath and body sensation.

Strike A Pose! Parent and Child Yoga

A fun, friendly environment for parents and kids to move and play. We will learn the importance of connecting with our breath, listening to our bodies and spacial awareness through meditation, yoga poses and free flow movement. <--break->

Summer Adult Softball League
12 Men's unlimited arc softball league will have a regular season followed by a playoff style tournament.
Sunrise Yoga

Start the weekend off right with an amazing balance of vinyasa and restorative yoga with core strengthening infused within the practice. This class is designed for all levels from beginners to advanced. Please bring a yoga mat and water bottle. 6 week sessions. For ages 18+.

Sunset Yoga

We heard the need for a drop-in Yoga class on Tuesday evenings! The option to register for the session is still available for those who wish to do so. All levels welcome, beginner to advanced! Relax in the evenings with an amazing balance of vinyasa and restorative yoga with core strengthening infused within the practice. This class is designed for all levels from beginners to advanced. Please bring a yoga mat and water bottle. Sessions are 6 weeks in length.

Yogalates
The best of Yoga and Pilates combined together for core, sculpted muscles, body strength and flexibility. This class is suitable for all levels-beginner and advanced. We will utilize resistance bands and yoga blocks. 6 week sessions.