Adult

Adult
"You're my Hero" Father & Son Paint Night

Each guest will have their own canvas and all little hero's will receive a cape upon arrival! Step by step instructions will be provided for painting. Light snacks will be served.

Adult Dance Ballet/Jazz

Did you dance as a kid? Are you missing it as an adult? If you want to increase your flexibility, burn calories and have fun, then we have the perfect class. Join us in our comfortable atmosphere where you can explore dance again or try it for the first time. For ages 18+.

MixxedFit®

MixxedFit® is a people-inspired fitness program that combines explosive dance movements with bodyweight toning. You will hear hits that you would hear on the radio from top 40, pop, r&b, hip hop, rock, reggae, and everything in between. Our moves are repetitive and easy to follow. We do this so you can maximize your workouts rather than focus on complicated choreography. We want you leaving dripping in sweat! Everything we do is explosive.  All of our movements are big, exaggerated, and our very best. This allows us to burn more calories.

Senior Programs

Hampshire Township runs monthly programs for seniors.

Slow Flow Yoga

The slow pace allows new students a pace that fosters learning basic yoga poses while also providing a challenge of stillness and focus to more experienced yogis. This class will focus on the breath/movement connection by flowing slowly through sun salutations and postures designed to build internal heat slowly and gently while cultivating mindfulness and awareness to breath and body sensation.

Strike A Pose! Parent and Child Yoga

A fun, friendly environment for parents and kids to move and play. We will learn the importance of connecting with our breath, listening to our bodies and spacial awareness through meditation, yoga poses and free flow movement. <--break->

Sunrise Yoga

Start the weekend off right with an amazing balance of vinyasa and restorative yoga with core strengthening infused within the practice. This class is designed for all levels from beginners to advanced. Please bring a yoga mat and water bottle. For ages 18+.

Sunset Yoga

We heard the need for a drop-in Yoga class on Tuesday evenings! The option to register for the session is still available for those who wish to do so. All levels welcome, beginner to advanced! Relax in the evenings with an amazing balance of vinyasa and restorative yoga with core strengthening infused within the practice. This class is designed for all levels from beginners to advanced. Please bring a yoga mat and water bottle. Session is 5 weeks in length.

True Power Martial Arts

Since 1999 True Power Martial Arts provides a real self-defense solution in today’s society. This mixed martial arts class combines the most effective aspects of several martial arts into a superior martial art system. The purpose is to provide families the opportunity to enjoy working hard, have fun, and achieving goals together. <--break->

Youth and Teen

Youth and Teen
"You're my Hero" Father & Son Paint Night

Each guest will have their own canvas and all little hero's will receive a cape upon arrival! Step by step instructions will be provided for painting. Light snacks will be served.

Horseback Riding Lessons

Tower Hills Stables offers horseback riding lessons through the Hampshire Township Park District for ages 5-17. Using well trained horses, enthusiastic instructors will provide a wonderful learning atmosphere and experience. Beginner and advanced riders will benefit from instruction on safety, grooming, tacking and riding (English or Western). Helmets are provided.

Jingle Jam

Join us for 2 weeks of holiday musical fun! This mini session is sure to have some of your favorites--including Christmas, Hanukkah, Kwanzaa, and non-denominational songs!

Monster Halloween Bash

The room will be decorated for Halloween and kids will dance the night away! Come dressed in costumes for a chance to win the costume contest, other games with prizes will be played too! Light snacks and beverages will be served. 

Santa's Workshop

Each little "elf" will have the opportunity to make a "handmade" gift, decorate their very own stocking and decorate holiday cookies! Once everyone is done a Christmas story will be read. They will also enjoy a hot cocoa and light snacks. 

Strike A Pose! Parent and Child Yoga

A fun, friendly environment for parents and kids to move and play. We will learn the importance of connecting with our breath, listening to our bodies and spacial awareness through meditation, yoga poses and free flow movement.

Summer Fun Camp

Coming back again for summer 2020! Details to come...

True Power Martial Arts
Since 1999 True Power Martial Arts provides a real self-defense solution in today’s society. This mixed martial arts class combines the most effective aspects of several martial arts into a superior martial art system. The purpose is to provide families the opportunity to enjoy working hard, have fun, and achieving goals together. 
Youth Dance

Lisa's School of Dance at Hampshire Township Park District! Twinkle Star Dance™ is an age specific 30-45 minute class containing ballet, tap, jazz/creative movement and hip hop. It is a well-rounded, effective program for teaching technique to young dancers in a fun, accessible way! 

Youth Sports and Camps

Youth Sports and Camps
5th-6th Grade Boys & Girls Basketball

This program is designed to further teach the basic fundamentals of basketball. We will begin to expose the players to more rules, taller rims, and full court play. Players will begin to learn teamwork through coach's set plays. Sharpen your passing, dribbling, and shooting skills all while playing on full length court.

7th-8th Grade Boys Basketball (Recreational)

This league will focus on preparing kids for High School basketball. Full size basketballs, 10ft. rims, and a full length court will allow the player to continue their basketball growth in a recreational environment.  

Youth Basketball Session I

Sign up for one of our best and fastest growing programs. For boys and girls, Pre-K through 4th grade. Session I runs October through December.

Youth Basketball Session II

Sign up for one of our best and fastest growing programs. For boys and girls, Pre-K through 4th grade. Session II runs January through late February.